Summary of Kinesiology General

Kinesiology is the science or study of the motion of the human body and the active and passive structures within. The anatomy, physiology and mechanics of the movement of the body parts are considered to enhance balance in the entire system.

It is a combination of working with the posture as well as energetic balancing to help maintain health and well-being. Self awareness and self-care is emphasized in Touch for Health.
It is a method of balancing "hypertonic" muscles to correct imbalances that occur in the posture, central nervous system, meridian energy flow and the cerebro-spinal fluid flow. It helps to strengthen muscles and increase flexibility.



It is a system that applies simple movements to help stimulate brain function that can enhance learning and physical and emotional performance for adults as well as children. It helps flexibility and coordination.

"Kinesiology is the study of movement."